{"id":456,"date":"2023-10-06T11:32:55","date_gmt":"2023-10-06T09:32:55","guid":{"rendered":"https:\/\/abel-formation.com\/www\/?p=456"},"modified":"2024-01-31T17:38:29","modified_gmt":"2024-01-31T16:38:29","slug":"apprendre-une-langue-cest-bon-pour-votre-cerveau","status":"publish","type":"post","link":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/","title":{"rendered":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau !"},"content":{"rendered":"\n

Les gens apprennent de nouvelles langues pour diverses raisons : le travail, les \u00e9tudes \u00e0 l\u2019\u00e9tranger ou par plaisir. Quelle que soit la raison, l\u2019\u00e9tude d\u2019une nouvelle langue am\u00e9liore la vie et modifie physiquement le cerveau.<\/strong><\/p>\n\n\n\n

De nombreuses \u00e9tudes ont explor\u00e9 l\u2019impact de l\u2019apprentissage d\u2019une nouvelle langue \u00e0 diff\u00e9rents \u00e2ges sur la fonctionnalit\u00e9 c\u00e9r\u00e9brale. Voyons comment l’acquisition d’une deuxi\u00e8me langue influence le cerveau.<\/p>\n\n\n\n

Le cerveau est constitu\u00e9 de neurones, comprenant des corps cellulaires et des dendrites, qui forment ce que nous appelons la \u00ab mati\u00e8re grise \u00bb. Les individus bilingues poss\u00e8dent un plus grand nombre de neurones et de dendrites que les monolingues, ce qui se traduit par une mati\u00e8re grise plus dense. De plus, le bilinguisme affecte la substance blanche, un r\u00e9seau de fibres nerveuses reliant tous les lobes du cerveau. Ce r\u00e9seau facilite la communication entre les r\u00e9gions du cerveau, facilitant ainsi l\u2019apprentissage et le fonctionnement. Les adultes bilingues pr\u00e9sentent une int\u00e9grit\u00e9 de substance blanche am\u00e9lior\u00e9e par rapport aux adultes monolingues, renfor\u00e7ant essentiellement les r\u00e9serves de leur cerveau.<\/p>\n\n\n\n

L’apprentissage d’une deuxi\u00e8me langue, m\u00eame tardif, procure des avantages neurologiques \u00e0 tous les apprenants, ind\u00e9pendamment de leur niveau. Le cerveau se nourrit de nouveaut\u00e9, \u00e9tablissant et renfor\u00e7ant des connexions nerveuses via la pratique r\u00e9guli\u00e8re. Cette union de nouveaut\u00e9 et de pratique dans l’apprentissage des langues permet d’acqu\u00e9rir un vocabulaire et une grammaire tout en r\u00e9activant et enrichissant les connaissances existantes. Ce m\u00e9lange accro\u00eet l’efficacit\u00e9 de l’apprentissage linguistique en tant qu’exercice cognitif, prot\u00e9geant les apprenants plus \u00e2g\u00e9s contre des maladies telles que la d\u00e9mence. Cependant, les b\u00e9n\u00e9fices s’\u00e9tendent \u00e0 tous, car l’apprentissage des langues est l’une des activit\u00e9s mentales les plus complexes, offrant une puissante stimulation c\u00e9r\u00e9brale.<\/p>\n\n\n\n

Selon le professeur LI WEI de l\u2019Institute of Education, UCL, \u00ab\u00a0Apprendre de nouvelles langues est un exercice de l\u2019esprit. C\u2019est l\u2019\u00e9quivalent mental d\u2019aller \u00e0 la salle de sport tous les jours. Dans le cerveau bilingue, toutes nos langues sont actives, toutes en m\u00eame temps. L\u2019effort continuel de suppression d\u2019une langue lorsque l\u2019on en parle une autre, ainsi que le d\u00e9fi mental qui accompagne le passage r\u00e9gulier d\u2019une langue \u00e0 l\u2019autre, exercent notre cerveau. Il am\u00e9liore notre concentration, la r\u00e9solution de probl\u00e8mes, la m\u00e9moire et, par cons\u00e9quent, notre cr\u00e9ativit\u00e9.\u00a0\u00bb<\/p>\n\n\n\n

\u00c0 la suite d’une \u00e9tude scientifique r\u00e9alis\u00e9e en 2007 \u00e0 Toronto par le Dr. Ellen BIALYSTOK<\/a>, professeure de psychologie, il est maintenant sugg\u00e9r\u00e9 qu’\u00eatre bilingue peut retarder le d\u00e9veloppement de la d\u00e9mence jusqu’\u00e0 quatre ans et demi.<\/p>\n\n\n\n

Vous pouvez regarder une vid\u00e9o par le BBC sur le sujet ici – Why being bilingual is good for you <\/a>. Attention la vid\u00e9o est en anglais sous-titr\u00e9e en anglais, mais c’est bon pour votre cerveau!<\/p>\n","protected":false},"excerpt":{"rendered":"

Les gens apprennent de nouvelles langues pour diverses raisons : le travail, les \u00e9tudes \u00e0 […]<\/p>\n","protected":false},"author":2,"featured_media":457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gutenify_countdown_timer_type":"fixed","_gutenify_countdown_timer_evergreen_hours":24,"_gutenify_countdown_timer_evergreen_minutes":0,"_gutenify_countdown_timer_date":"","_gutenify_countdown_timer_timezone":"US\/Eastern","_gutenify_countdown_timer_end_action":"none","_gutenify_countdown_timer_hide_selector":"","_gutenify_countdown_timer_redirect_url":"","footnotes":""},"categories":[23,22],"tags":[26,29],"class_list":["post-456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-learning","category-fun-facts","tag-langlais","tag-motivation"],"yoast_head":"\nApprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation<\/title>\n<meta name=\"description\" content=\"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation\" \/>\n<meta property=\"og:description\" content=\"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/\" \/>\n<meta property=\"og:site_name\" content=\"Abel Formation\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-06T09:32:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-31T16:38:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"557\" \/>\n\t<meta property=\"og:image:height\" content=\"383\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Birdy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AbelFormation\" \/>\n<meta name=\"twitter:site\" content=\"@AbelFormation\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Birdy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/\"},\"author\":{\"name\":\"Birdy\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#\\\/schema\\\/person\\\/e36990a3420cb412e48cd29a2c6e3026\"},\"headline\":\"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau !\",\"datePublished\":\"2023-10-06T09:32:55+00:00\",\"dateModified\":\"2024-01-31T16:38:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/\"},\"wordCount\":517,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Cerveau.jpg\",\"keywords\":[\"l'anglais\",\"Motivation\"],\"articleSection\":[\"Astuces\",\"Fun facts\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/\",\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/\",\"name\":\"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Cerveau.jpg\",\"datePublished\":\"2023-10-06T09:32:55+00:00\",\"dateModified\":\"2024-01-31T16:38:29+00:00\",\"description\":\"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#primaryimage\",\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Cerveau.jpg\",\"contentUrl\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Cerveau.jpg\",\"width\":557,\"height\":383,\"caption\":\"Abel Formation - Cours d'anglais bon pour le cerveau\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/apprendre-une-langue-cest-bon-pour-votre-cerveau\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#website\",\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/\",\"name\":\"Abel Formation\",\"description\":\"Boostez votre anglais\",\"publisher\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#organization\",\"name\":\"Abel Formation\",\"alternateName\":\"Abel Formation\",\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/PNG-Abel-logo_transparentRED-192-edited.png\",\"contentUrl\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/PNG-Abel-logo_transparentRED-192-edited.png\",\"width\":181,\"height\":181,\"caption\":\"Abel Formation\"},\"image\":{\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/AbelFormation\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/bird-anthony-formations\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/#\\\/schema\\\/person\\\/e36990a3420cb412e48cd29a2c6e3026\",\"name\":\"Birdy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/plugins\\\/userswp\\\/assets\\\/images\\\/no_profile.png\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/plugins\\\/userswp\\\/assets\\\/images\\\/no_profile.png\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\\\/\\\/abel-formation.com\\\/www\\\/wp-content\\\/plugins\\\/userswp\\\/assets\\\/images\\\/no_profile.png\",\"caption\":\"Birdy\"},\"url\":\"https:\\\/\\\/abel-formation.com\\\/www\\\/profile\\\/birdy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation","description":"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/","og_locale":"fr_FR","og_type":"article","og_title":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation","og_description":"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.","og_url":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/","og_site_name":"Abel Formation","article_published_time":"2023-10-06T09:32:55+00:00","article_modified_time":"2024-01-31T16:38:29+00:00","og_image":[{"width":557,"height":383,"url":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg","type":"image\/jpeg"}],"author":"Birdy","twitter_card":"summary_large_image","twitter_creator":"@AbelFormation","twitter_site":"@AbelFormation","twitter_misc":{"\u00c9crit par":"Birdy","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#article","isPartOf":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/"},"author":{"name":"Birdy","@id":"https:\/\/abel-formation.com\/www\/#\/schema\/person\/e36990a3420cb412e48cd29a2c6e3026"},"headline":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau !","datePublished":"2023-10-06T09:32:55+00:00","dateModified":"2024-01-31T16:38:29+00:00","mainEntityOfPage":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/"},"wordCount":517,"commentCount":0,"publisher":{"@id":"https:\/\/abel-formation.com\/www\/#organization"},"image":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#primaryimage"},"thumbnailUrl":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg","keywords":["l'anglais","Motivation"],"articleSection":["Astuces","Fun facts"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/","url":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/","name":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau ! - Abel Formation","isPartOf":{"@id":"https:\/\/abel-formation.com\/www\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#primaryimage"},"image":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#primaryimage"},"thumbnailUrl":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg","datePublished":"2023-10-06T09:32:55+00:00","dateModified":"2024-01-31T16:38:29+00:00","description":"L'apprentissage d'une langue peut \u00eatre b\u00e9n\u00e9fique pour votre cerveau ! Pourquoi? Lisez notre article \u00e0 ce sujet.","breadcrumb":{"@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#primaryimage","url":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg","contentUrl":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/Cerveau.jpg","width":557,"height":383,"caption":"Abel Formation - Cours d'anglais bon pour le cerveau"},{"@type":"BreadcrumbList","@id":"https:\/\/abel-formation.com\/www\/apprendre-une-langue-cest-bon-pour-votre-cerveau\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/abel-formation.com\/www\/"},{"@type":"ListItem","position":2,"name":"Apprendre une langue \u2013 c\u2019est bon pour votre cerveau !"}]},{"@type":"WebSite","@id":"https:\/\/abel-formation.com\/www\/#website","url":"https:\/\/abel-formation.com\/www\/","name":"Abel Formation","description":"Boostez votre anglais","publisher":{"@id":"https:\/\/abel-formation.com\/www\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abel-formation.com\/www\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/abel-formation.com\/www\/#organization","name":"Abel Formation","alternateName":"Abel Formation","url":"https:\/\/abel-formation.com\/www\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/abel-formation.com\/www\/#\/schema\/logo\/image\/","url":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/PNG-Abel-logo_transparentRED-192-edited.png","contentUrl":"https:\/\/abel-formation.com\/www\/wp-content\/uploads\/2023\/10\/PNG-Abel-logo_transparentRED-192-edited.png","width":181,"height":181,"caption":"Abel Formation"},"image":{"@id":"https:\/\/abel-formation.com\/www\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/AbelFormation","https:\/\/www.linkedin.com\/in\/bird-anthony-formations\/"]},{"@type":"Person","@id":"https:\/\/abel-formation.com\/www\/#\/schema\/person\/e36990a3420cb412e48cd29a2c6e3026","name":"Birdy","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\/\/abel-formation.com\/www\/wp-content\/plugins\/userswp\/assets\/images\/no_profile.png","url":"https:\/\/secure.gravatar.com\/avatar\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\/\/abel-formation.com\/www\/wp-content\/plugins\/userswp\/assets\/images\/no_profile.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e46cafa8dacc3e4c4cc7c44e0fd35fb32fb4b8732d92174b1e3d91ff7f2f1d6f?s=96&r=g&d=https:\/\/abel-formation.com\/www\/wp-content\/plugins\/userswp\/assets\/images\/no_profile.png","caption":"Birdy"},"url":"https:\/\/abel-formation.com\/www\/profile\/birdy\/"}]}},"_links":{"self":[{"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/posts\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":6,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/posts\/456\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/posts\/456\/revisions\/884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/media\/457"}],"wp:attachment":[{"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/media?parent=456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/categories?post=456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abel-formation.com\/www\/wp-json\/wp\/v2\/tags?post=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}